bench press

Noun
  1. A weightlift in which you lie on your back on a bench and press weights upward (synset 100627814)
    is a type of: weightlift, weightlifting - bodybuilding by exercise that involves lifting weights
    subtypes: incline bench press - a bench press performed on an inclined bench
  2. A small punch press mounted on a workbench (synset 102832780)
    is a type of: punch press - a power driven press used to shape metal parts

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