1. A step in walking or running (synset 100286733)
  2. The distance covered by a step (synset 113779389)
    "he stepped off ten paces from the old tree and began to dig"
  3. Significant progress (especially in the phrase `make strides') (synset 100250854)
    "they made big strides in productivity"
  1. Walk with long steps (synset 201923704)
    "He strode confidently across the hall"
  2. Cover or traverse by taking long steps (synset 201916702)
    "She strode several miles towards the woods"

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